First weigh in: 19 stone 2lbs
1/02/09: 18 stone 11lbs
About Me
- Caz
- I have been yo yo dieting for as long as I can remember. I lost over 5 stones about 4 years ago but I didn't do it safely and as soon as I started eating properly again I put it back on. So this time I am determined to lose the weight and change my eating habits for the better while being active. It's the safest and best way to lose weight. So I set up this blog mainly for myself to keep on track of my progress but also to help anyone else out there looking to lose weight. I have also added links to some fitness/healthy eating books and DVDs. If you have any questions please feel free to contact me.
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